Category Archives: Pork

Neapolitan Tomato and Pork “Soup” with Rosemary and Red Wine

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Tomato_and_Pork_Soup1 (1 of 1)In Italian, this dish is called “zuppa” (soup), but to me, it’s more like a thick stew (maybe that’s because of how I prepare it). This dish hails from Naples, Italy, and is so simple and delicious — the flavors of the pancetta, salt pork, rosemary, tomato and wine come together very nicely! Some may find salt pork to be too fatty, but I think you could omit it and just add a bit of olive oil to the pan before adding the pancetta mixture, and still have fantastic results. I hope you’ll try this dish!

4 oz pancetta, finely chopped
1 oz salt pork, finely chopped
1 Tbsp finely chopped rosemary
3 large garlic cloves, peeled and crushed
2 large onions, thinly sliced
1/2 tsp dried red pepper flakes
1 1/2 lbs lean ground pork
1 1/2 tsp salt
2 1/2 cups red wine
1 28-oz can tomato puree
Olive oil
Crusty bread, sliced
1 Tbsp chopped parsley

Combine pancetta, salt pork, rosemary and garlic on a cutting board — chop together with a sharp knife to create a paste.

Place a Dutch oven over medium-high heat. Add the pancetta mixture and cook for 5 minutes, stirring constantly. Add the onions and red pepper flakes;  cook for another 5 minutes, until onions are translucent. Add the ground pork and the salt. Brown for 5 minutes, stirring constantly to break meat up.

Add 1 cup of the wine to the pork mixture and cook until evaporated, about 5 minutes. Add the rest of the wine and the tomato puree. Bring to a boil, then reduce heat and simmer for 1/2 hour, uncovered. Remove from heat and season with additional salt, if desired.

Heat about 2 Tbsp olive oil in a skillet over medium-high heat. Add the slices of bread and cook until nicely browned on both sides.

To serve, place a slice of bread in each bowl;  pour some soup over bread and garnish with parsley (you may want to do this at the table so your guests can see the crisp, yummy slice of bread before it’s hidden by the soup!).

Serves 4.

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Braised Pork Loin in a “Black” Tomato Sauce (Brasato di Maiale al Sugo Nero)

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Braised_Pork_in_a_Black_Sauce1 (1 of 1)Now that autumn has arrived in New England, it’s time to get back to the heartier dishes. This is a Southern Italian dish, where you braise a pork loin in a simple but delicious sauce until it just about falls apart (remember, the braising method is “low and slow”). The name of this dish (I’m guessing) comes from the tomato sauce, which cooks down until it is almost “black.” You’ll enjoy the smell of this cooking in your kitchen — I hope you’ll try this dish!

3 – 4 lbs boneless, center-cut pork loin, trimmed and tied with butcher’s twine at 2-inch intervals
2 tsp salt
6 large fresh sage leaves
3 oz pancetta
3 large cloves garlic, peeled and crushed
1/3 cup flat parsley leaves
1/4 cup olive oil
2 cups red wine
2 cups canned tomato puree

Rub the pork with the salt; slide the sage leaves under the twine evenly around the meat. Let stand for 1/2 hour.

Mince together the pancetta, garlic and parsley into a fine paste. Heat oil in a large Dutch oven over medium heat. Add the pancetta/garlic mixture and cook for 3 minutes. Add the pork and brown on all sides (about 5 minutes). Add 1 cup of the wine; let evaporate. Add the remaining 1 cup wine and the tomato puree. Bring to a boil. Cover and reduce heat to low. Simmer gently for 2 hours.

Remove the pork from the pan;  remove twine and cover with foil. Let stand for 1/2 hour.

In the meantime, increase the heat for the sauce to medium high. Reduce the sauce until rather thick and “black,” about 20 minutes. Season to taste with salt and pepper. Serve with pasta or bread.

Serves 6.

Thai Caramelized Pork Stir-Fry (Muu Waan)

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Thai_Caramelized_Pork_Stir-Fry1 (1 of 1)Here’s another simple, quick and delicious stir-fry dish. The garlic, liquids and sugar cook down into a wonderful, sweet and sticky sauce that nicely compliments the pork tenderloin. Those who enjoy Thai cuisine, but don’t like too much spice will like this recipe, as it does not have the usual red peppers in it. I hope you’ll try this dish tonight!

1 Tbsp oyster sauce
1 Tbsp soy sauce
1 Tbsp fish sauce
4 Tbsp palm sugar (or light brown sugar), packed
1 Tbsp canola or other vegetable oil
6 garlic cloves, peeled and finely grated or minced
1 1.25-lb pork tenderloin, sliced lengthwise down the middle, then thinly sliced crosswise
1/4 tsp white ground pepper
3 green onions, diagonally sliced into 1/4-inch pieces
1 additional green onion, diagonally sliced into 1/4-inch pieces for garnish
1 Tbsp fried red onions for garnish (store-bought, found in Asian markets in the Thai condiment section)

Whisk together oyster sauce, soy sauce, fish sauce and palm sugar in a small bowl and set aside.

Heat oil in a wok over high heat. Add the garlic and stir-fry for 1 minute. Add the pork and stir-fry for 3 minutes. Add the sauce mixture and stir-fry for 5 minutes, or until very thick. Add the 3 sliced green onions and white ground pepper, and stir-fry for 1 more minute. Remove from heat and serve immediately with steamed jasmine rice. Garnish with sliced green onions and fried red onions.

Serves 4.

Grilled Pork Churrasco with Fresh Pineapple Salsa

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Pork_Churrasco1 (1 of 1)Here’s another delicious outdoor recipe (I’m trying to get as many in as I can before our short New England summer comes to an end). Churrasco is basically grilled meat, which is popular in many South American countries, as well as some European countries. The pork tenderloin strips for this dish marinate in an herbed, smoked paprika mixture for a couple of hours, so plan ahead for this one! I’ve got to say that it’s well worth the wait — the flavors of the grilled, marinated pork combine very well with the fresh pineapple salsa. I hope you’ll try this dish!

1 cup vegetable oil
2 Tbsp smoked paprika
4 garlic cloves, peeled and finely grated or minced
2 Tbsp fresh thyme leaves
1 rounded tsp minced fresh rosemary
1 tsp salt
1/4 tsp ground black pepper
2 1-lb pork tenderloins, trimmed

3 cups peeled, cored pineapple, cut into 1/4-inch chunks (about 1/2 a large pineapple)
1 cup chopped yellow bell pepper
1/2 cup chopped green onions
1/4 cup chopped fresh cilantro
2 – 3 chopped, seeded jalapeño peppers
Tabasco sauce

Steamed white rice

Heat oil in a small heavy sauce pan over medium-low heat. Whisk in the paprika and cook 5 minutes (very gently, so as not to burn the paprika) to infuse the oil. Remove from heat and let cool to room temperature (I put it in a bowl and then into the fridge to speed up the cooling process).

Pour oil mixture into a blender. Add garlic, thyme, rosemary, salt and pepper. Blend marinade Pork_Churrasco2 (1 of 1)until herbs are finely chopped.

Cut each pork tenderloin lengthwise into 4 strips. Pound each strip in between plastic wrap to a 1/3-inch thickness. Place pork strips in a zip lock freezer bag;  pour marinade into the bag and seal. Toss the mixture well, ensuring that pork is completely coated. Place in the refrigerator to marinate for at least 2 hours (turning occasionally).

Meanwhile, prepare the salsa by combining the pineapple chunks, yellow bell pepper, green onions, cilantro, jalapeño peppers and several shakes of the tabasco sauce (to taste) in a medium bowl. Season with a bit of salt and pepper. Place salsa in the refrigerator for a couple of hours while the pork marinates.

Prepare the grill. Remove pork strips from the marinade and grill about 2 minutes on each side.

Serve the pork with the pineapple salsa and steamed white rice.

Serves 4.

Grilled Pork and Pineapple Tacos

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Grilled_Port_and_Pineapple_Tacos1 (1 of 1)There’s nothing better than grilling outdoors when it’s hot, humid and buggy, as it’s been here the past several days. Here’s a great taco recipe for that perfect back yard picnic, featuring marinated, grilled pork and pineapple. For this outdoor recipe, you’ll need to plan a bit ahead, as the pork needs to marinate overnight. It’s well worth it, because the pork turns out very tender and flavorful, and the grilled pineapple adds a nice sweetness. I hope you’ll try it!

1 medium pineapple, peeled, cored and cut into 1/2-inch slices
8 dried red chili peppers (such as pasilla), stem and seeds removed
1/4 cup orange juice
1/4 cup white vinegar
4 garlic cloves, very finely shredded or minced
3/4 tsp salt
1/2 tsp ground cumin
1/8 tsp ground cloves
2 lbs boneless pork loin, cut into 1/2-inch slices
16 6-inch corn tortillas, wrapped tightly in aluminum foil
1 bunch green onions, chopped
1/4 cup cilantro leaves
1/2 red bell pepper, diced
Sour cream (optional)
Lime wedges
Hot pepper sauce (such as chipotle-flavored Tabasco sauce)

Place chili peppers in a medium bowl;  cover with boiling water and let stand for 30 minutes, until soft. Drain and set aside.

In a food processor, add the chili peppers, one of the pineapple slices, orange juice, vinegar, garlic, salt, cumin and cloves. Process until smooth.

Arrange pork slices in a 3-quart baking dish. Spread chili pepper mixture evenly over the pork, ensuring that every slice is completely covered. Cover with plastic wrap and refrigerate overnight.

When ready to cook the meat, prepare the grill. Remove the pork from the marinade (discarding marinade).

Place the pork slices on the grill, cover and cook for 7 minutes (turning once in between).Grilled_Pork_and_Pineapple_Tacos2 (1 of 1) Remove pork and place pineapple slices on the grill. Cover and cook 7 minutes (turning once in between). If there’s room, also place the tortilla packet on the grill (the tortillas cook 7 minutes, as well).

Cut the pork and pineapple into small chunks, then combine in a large bowl. Fill the warm tortillas with the pork/pineapple mixture. Garnish with the green onions, cilantro, diced red bell pepper and a dollop of sour cream. Serve with lime wedges and chili pepper sauce.

Serves 8 to 10.

Picadillo with Parsley-Herbed Rice

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Picadillo1 (1 of 1)Picadillo is a flavorful, traditional dish served in Latin America. Its ingredients vary a bit from country to country, but most versions typically feature ground meat, chopped green bell peppers and onions. Mine is more of a Cuban variety, with ground beef, ground pork, peppers, onions, garlic, raisins, olives, capers and other ingredients, which provide for delicious sweet and sour flavors (“picadillo,” by the way, is derived from the Spanish picar, which means “to chop”). I hope you’ll give it a try!

1 Tbsp olive oil
2 medium onions, diced
3 cloves garlic, peeled and very finely grated or minced
1 large green bell pepper, diced
1 14.5-oz can diced tomatoes
1 1/2 tsp salt
1/4 tsp ground black pepper
1 lb very lean, ground beef
1 lb very lean, ground pork
1 Tbsp brown sugar
1/4 cup vinegar
1/4 cup pimento-stuffed green olives, sliced
1/2 cup golden raisins
1 Tbsp drained capers
1/4 cup red wine

Heat olive oil in a Dutch oven over medium-high heat. Add the onions, garlic and green bell peppers, and saute for 4 minutes.

Add the tomatoes, salt, black pepper, beef and pork. Cook the mixture for 5 minutes (or until meat is no longer pink), stirring constantly to break meat up.

Add the rest of the ingredients (through red wine). Turn heat to high, stir and bring mixture to a boil. Reduce heat to low, and simmer, uncovered, for 1 hour (stirring occasionally). Season to taste with salt and pepper (I added an additional 4 tsp salt, which seemed about right).

Meanwhile, prepare the rice. For the herbed-rice, follow my recipe for steamed jasmine rice, but add 1 Tbsp chopped fresh parsley at the beginning.

Serve warm picadillo with the rice.

Serves 8.

Indonesian Roasted Pork Tenderloin with a Sweet Ginger Sauce (Babi Panggang)

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Babi_Pangang4 (1 of 1)Here’s another one of my favorite Indonesian pork recipes (I have several favorites in this category!). This one is a roasted pork tenderloin that has been marinated in a ginger/garlic/sweet soy sauce. It is served over a bed of crisp, shredded white cabbage, with a drizzle of a unique (delicious!) ginger sauce. I hope you’ll try it!

2 tsp peeled, finely grated fresh ginger
1 tsp garlic powder
1 tsp onion powder
1 tsp Laos powder
2 Tbsp kecap manis
1/2 tsp salt
1/4 tsp ground black pepper

1 lb (or so) pork tenderloin

1/3 cup brown sugar, packed
2 tsp kecap manis
1/4 cup white vinegar
1/4 cup chicken stock
2 Tbsp tomato paste
3 tsp corn flour (cornstarch)
1 inch peeled fresh ginger, cut lengthwise into very fine julienne strips (about 1/2 Tbsp)
1 tsp sambal ulek
1 small onion, diced
1 Tbsp canola oil

1/2 head white cabbage, very thinly sliced

Babi_Pangang6 (1 of 1)Prepare the marinade by combining the first 6 ingredients (through ground black pepper) in a small bowl. Place the pork in a shallow dish and cover evenly with the marinade. Cover with plastic wrap and refrigerate for an hour (or longer).

Meanwhile, prepare the ginger sauce by whisking together the next 7 ingredients (through sambal ulek) in a medium bowl. Heat oil in a small sauce pan over medium-high heat. When hot, add the onions and saute for 3 minutes. Add the sauce mixture. Stirring constantly, slow bring to a boil. Reduce to low and continue to cook until the sauce thickens (about 5 minutes). Remove from heat, cover and set aside.

Heat oven to 425 degrees Fahrenheit. Line a baking dish that will accommodate the pork with aluminum foil and place the pork in the dish. Cook the pork until it registers 155 degrees Fahrenheit when inserted with a thermometer in the thickest portion (about 20 minutes) — cooking the pork any longer will dry it out. Remove the pork from the oven and place on a cutting board. Cover loosely with aluminum foil and let rest 10 minutes.

Slice the pork into half-inch pieces. Spread the sliced cabbage on a serving platter and place the pork slices on top. Pour sauce over the pork. Serve with steamed jasmine rice.

Serves 4.

Pork Tenderloin in a Sweet Indonesian Soy Sauce

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Pork_Tenderloin_in_a_Sweet_Indonesian_Soy_Sauce4 (1 of 1)This is one of my favorite Indonesian pork recipes — it smells so good as it’s cooking! I love the sweetness of the kecap manis, together with the hint of sour from the lemon juice. I’m pretty sure they’d use tamarind water instead of lemon juice in Indonesia, but I really like what the citrus does for this dish. It’s a quick and simple dish (relative to my other Indonesian recipes), and the ingredients should be easy for anyone to find. Hope you’ll give it a try!

1 Tbsp canola oil
1 lb pork tenderloin, cut in half lengthwise, then thinly sliced crosswise
1 large onion, diced
2 garlic cloves, peeled and grated
1 1/2 inches fresh ginger, peeled and grated (about 1 Tbsp)
2 Tbsp brown sugar, packed, or gula jawa if you have it
3 tsp sambal ulek
1 tsp salt
1/4 tsp white or black ground pepper
1/2 cup kecap manis
2 cups lower sodium chicken broth
Juice of one lemon (about 2 1/2 Tbsp)

Combine the pork, onion, garlic, ginger, brown sugar, sambal ulek, salt and pepper in a bowl. Stir well.

Heat oil in a wok or similar pan over medium-high heat. Add the pork mixture and saute until pork is no longer pink (about 5 minutes). Add the kecap manis, chicken broth and lemon juice, stirring to combine. Bring to a boil, then simmer over low heat for about 30 minutes, until the liquid has reduced considerably. Serve with steamed jasmine rice and sliced cucumbers and relishes.

Serves about 4.

Babi Lelawar (Balinese Pork in a Coconut Sauce)

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Babi_Lelawar_2013_05_02I tasted this dish for the first time while on vacation in Bali — fell in love with it and determined that I would recreate it at home. It wasn’t too difficult to prepare — I think this dish is easy enough for anyone yearning for something different. I’ve made this dish several times since that trip. I like to serve it with telur kari (Indonesian curried eggs), steamed coconut rice and steamed green beans.

1 lb pork tenderloin, sliced down the middle lengthwise, then thinly sliced crosswise
1 medium onion, finely diced
1 half small red bell pepper, diced
2 cloves garlic, minced
1/2 tsp ground cumin
1 tsp ground coriander
1 tsp Laos powder (or 1/2 tsp minced fresh galangal)
1 1/4 tsp salt
4 tsp sambal ulek
1 Tbsp canola oil
3 salam leaves
1 cup coconut milk
1 Tbsp tamarind juice

Combine the pork, onions, red bell pepper, garlic, cumin, coriander, Laos powder, salt and sambal ulek in a medium bowl. Let stand half an hour.

Meanwhile, combine the coconut milk and the salam leaves in a small bowl and set aside.

Heat the oil in a wok or other pan over medium-high heat. Add the pork mixture and saute until the pork is no longer pink, about 4 minutes.

Add the coconut milk and salam leaves to the pan. Bring to a boil, then simmer over low heat, uncovered, until the sauce is very thick, about 25 minutes. Stir in the tamarind juice, then serve.

Serves 4.